The Positive Aspects of Popular Kinds of Herbal Tea

Herbal teas are age-old home remedies dating back to ancient times that have been used to treat everything from the common cold to hypertension. Even though most herbal treatments have never been researched thoroughly enough to state for sure that they can provide a particular benefit, there are many years of informal accounts to suggest that at least quite a few of the benefits may very well be legitimate. Let's look at a few common teas made from herbs and see what symptoms they are used for.

Echinacea teas are made from a certain kind of flower that is also known as a purple coneflower. Echinacea tea is believed to help reduce the likelihood of catching the common cold as well as the duration of the illness if you do happen to become ill even though you are using Echinacea tea. However, research on the benefits of echinacea tea has been inconclusive.

Chamomile is typically used to treat nausea and vomiting and also as a mild tranquilizer to assist you in sleeping. There has been some early groundwork to study the effects of chamomile tea on animals like rats, and there's been substantiation to indicate that chamomile tea might aid in reducing high cholesterol, speed up healing, and avert surges in the blood glucose levels of diabetics following a large meal.

Lemongrass tea incorporates a substance called citral, which research has revealed is able to cause the cells of specific types of cancer to kill themselves. The amount of citral that was used in conducting the research was equal to what you would get in a single cup of lemongrass tea made with approximately one-third of an ounce of lemongrass.

Stinging nettle may aid in alleviating the symptoms of prostate enlargement and urinary disorders. Stinging nettle also acts as an antihistamine to treat seasonal allergies. Assertions have been made indicating that nettle can help reduce swelling and pain, especially for patients suffering from rheumatic disease. Nettle could also aid in the prevention of the common cold as well as lowering blood pressure levels.

Before taking herbal teas or other nutritional supplements to treat a medical condition, it is best to speak to your physician. Natural remedies can have an interaction with prescribed or over-the-counter medicines or produce unwanted side effects, especially in individuals with health conditions that contraindicate taking that variety of herb.

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